Learn to Meditate in Half a Saturday
Saturdays; 10th March, 21st April, 26th May
10:00am - 1:00pm
Fee: £10.00
An opportunity to learn the basics of buddhist meditation. Ideal for those with busy schedules, in one morning you can learn the principals of meditation and experience a peaceful break from everyday stress.
Basic techniques are clearly explained and you will be guided through simple meditations that increase peace of mind and happiness.
These courses run from 10 am til 1pm giving enough time to gain some understanding and enjoy the Centre.
To book please use the 'Pay Now' button or alternatively telephone 0114 266 1142.
The stairs to the front entrance on Ecclesall Road may prove too steep for some visitors. If you would like to avoid the stairs you can gain entry to the centre at the rear of the building on Hunters House Road. This entrance is also convenient for wheelchairs and push chairs.