Doncaster - Monday Evening
DAY & TIME: Mondays 7:00pm - 8:30pm (see class dates at bottom of page)
FEE: £5.00 per class (drop in rate) No need to book; just turn up on the night
Discount cards available: 3 sessions for £12.00, 5 sessions for £20.00
Centre card holders: Free
VENUE: YWCA Women's Centre, 21 Cleveland Street, Doncaster, DN1 3EH
CAR PARKING: Local car parking is available (free after 6pm)
A general meditation class suitable for everyone. These classes have proved beneficial to everyone whatever walk of life they are from as the techniques taught can be taken away and applied to solve everyday problems.
The classes consists of guided meditation, a talk about a particular aspect of meditation and at the end of the class an opportunity to ask questions.
The classes are designed to encourage training in meditation to increase inner peace. If the mind is peaceful then we are free from mental discomfort, worries and negative states such as anger, jealousy and resentment.
They can be treated either as a course or as an individual 'drop-in' session.
CLASS DATES 2012;
January 30th
February 6th, 13th, 20th & 27th
March 5th, 12th, 19th & 26th
April 16th, 23rd & 30th
May 7th, 14th, 21st & 28th
June 4th, 11th, 18th & 25th
July 2nd