Meditate in Rotherham
Evening Meditation Classes
with
Liz Williams
The Unity Centre
St. Leonard's Road
S65 1PD
Mondays 6.45pm – 8pm
10 May - 24 May
7 June - 19 July
6 September - 18 October
1 November - 13 December
A general meditation class ideal for both beginners and more advanced students. These classes have proved beneficial to everyone whatever walk of life they are from as the techniques taught can be taken away and applied to solve everyday problems.
The classes consist of guided meditation, a talk about a particular aspect of meditation and at the end of the class an opportunity to ask questions.
The classes are designed to encourage training in meditation to increase inner peace. If the mind is peaceful then we are free from mental discomfort, worries and negative states such as anger, jealousy and resentment.
Classes can be treated either as a course or as an individual 'drop-in' class.
Cost: £5.00 per class or buy a card: 3 classes for £12, 5 classes for £20.
Free to Card Holders.
Half price concession rate.